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An Overview of Basic Methods for Traditional Chinese Massage Therapy

Traditional Chinese massage has been used for centuries to deal with a variety of ailments. In the west, it's employed as a holistic treatment to promote general health, and sometimes as a remedy for more serious ailments. There are many myths and misconceptions surrounding the traditional Chinese massage. This report aims to shed some light on this often misunderstood practice. I expect by the end of this article you will get a better understanding of how the common misconceptions may mislead you in committing the traditional Chinese massage a second appearance.

Traditional Chinese massage therapy has increased in popularity in the west, with many of the country's western clients turning to Chinese style massages for both stress relief and physical improvement. Western patients who undergo traditional Chinese massage therapy often report feeling mentally and physically better, including improved concentration and a decreased feeling of exhaustion. These same patients also report having less pain and distress related to their ailments. Many also report improvements in sleep quality, in addition to a decrease in their level of anxiety.

Chinese techniques may consist of a variety of kinds of movements. Some Chinese massage techniques include specialized motions like Qi Gong or Tai Chi. Other types of Oriental massage include a mix of different techniques and moves from traditional acupuncture and acupressure. To fully grasp the full benefits of this ancient Chinese technique, it's very important to become an acupuncturist or find out a particular form of Qi Gong.

One of the main reasons that people turn to traditional Chinese massage is for the relief of chronic pain. Chronic pain is characterized by chronic inflammation. Inflammation reacts to traditional Chinese massage by lowering pain signals from the central nervous system to the affected place. Studies have proven that Chinese massage can help reduce the pain of rheumatoid arthritis, chronic constipation, headaches, dental issues and sciatica.

Another reason that people turn to Chinese massage remedies is because of its effectiveness for treating depression and stress. In traditional Chinese medicine, there are two types of depression, namely yang and yin. The yang kind of depression deals with feelings of intense longing and sadness. 출장안마 The yin kind of depression is characterized by excessive emotions of joy and anger.

To treat the yin and yang form of emotions, traditional massages frequently use stimulating elements such as the qi, guanxi, liu yi, li di, mu shi and liu hu. These elements are said to excite the qi or blood flow to the body and stimulate relaxation. Stimulating the body's blood flow allows for the discharge of natural compounds and hormones. This is why many Chinese massages practitioners recommend using these elements throughout the treatment session.

Shiatsu is another frequent form of Chinese massage techniques. It's also known as the hands on pressure therapy and is characterized by acupressure points around the body. Acupressure is based on the idea that the whole body has to be connected in a way that energy in the hands can change the entire body. Shiatsu massage techniques may be used for various health problems including pressure relief of sore and tense muscles, anxiety, back pain and other discomforts brought on by daily life.

Aside, from using stimulating components, traditional Chinese massage also employs the use of extending and flexing elements. Stretching helps relieve the pressure of muscles as well as improve flexibility. Flexibility is important since it enables the joints to move without stiffness. To assist individuals achieve complete equilibrium and also to prevent injuries, some Chinese therapists

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